In Studio & by Zoom

Tuesday, April 8, 15, 22, 29. May 6, 13, 2025 at 10:15am with Makiko Oka

Posture Balance is organized physical movement education mainly based on Feldenkrais’s method of neuroplasticity healing, as explained in Brain’s Way of Healing by Norman Doidge, M.D. It focuses on aligning Digestive and Brain functions through the Vagus nervous system to help improve neurological health. As such, the scope of Posture Balance concentrates on specific themes (muscular skeletal systems, organ functions, emotions, somatic-psychology, etc. ) for overall improved health.

Regular class pricing, intros & memberships

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Makiko Oka-Castro – Founder & Owner Natural Healing Artists Inc. | Posture Balance Specialist | Natural Healing & Lifestyle Consultant

Education: M.A. in Dance & Movement Education from New York University and B.A. in Drama Studies from Nihon University, Tokyo, Japan

Certifications: GCFP, FGNA (Feldenkrais Method Practitioner & Guild Member), Certified JKA Practitioner, Reiki Master, CNC (Certified Nutritional Consultant), CGP (Certified GAPS Practitioner)